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Everest Three Passes Trek

- Excellent

USD $20501950 PP
based on 2 PAX

Trip Facts

Trip Start/End
Lukla/Lukla
Trip Grading:
Challenging
Max Elevation
5,644.5m (Kalapatthar)
Best Season
Spring & Autumn
Meals
Full Board (trek), B&B (cities)
Accommodation
Teahouse/Lodge
Transportation
Vehicle Drive/Flight

Trip Highlights

  • Traversing 3 high passes Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m)
  • Iconic Everest Base Camp (5,364 m)
  • Kalapatthar view point (5644.5 m)
  • Attractive Sherpa Villages
  • Sherpa culture, and lifestyle
  • Fabulous views of snow-covered peaks such as Everest, Pumori, Lhotse, Ama Dablam, Cho Oyu, etc.

Trip Overview

The Everest Three Passes Trek in the Everest region is one of the most challenging treks which takes trekkers to pass Three  high passes above 5,000 m. This trek is challenging because it demands trekkers to trek for long hours at high altitudes on steep trails. An  The Everest Three Passes Trek is very Demanding but the adventure experience during the trek is worthwhile. During This Trek, Trekkers need to Three passes: Kongma La (5535m), Cho La (5420m), and Renjo La (5360m) as well as trek to the iconic Everest Base Camp (5364 m) and reach the highest point of the trek Kalapatthar (5644.5 m).

Pass through the beautiful Sherpa settlements rich in local culture and tradition. The acclimatization rest schedules are properly designed for trekkers to trek smoothly. Relish the beautiful landscapes, picturesque scenery, tranquil lakes, snow-covered Himalayan Ranges, and the real beauty of the Everest region. Throughout the trek adore the fabulous views of snow-covered peaks such as Everest, Pumori, Lhotse, Ama Dablam, Cho Oyu, etc.

Outline Itinerary

Day 1: Kathmandu arrival (1400 m)
Day 2: Fly to Lukla (2860 m), trek to Phakding (2610 m)
Day 3: Phakding to Namche Bazaar (3440 m)
Day 4: Acclimatization Day
Day 5: Namche Bazaar to Tengboche (3867 m)
Day 6: Tengboche to Dingboche (4410 m)
Day 7: Acclimatization Day
Day 8: Dingboche to Lobuche (4940 m) via Kongma La Pass (5535 m)
Day 9: Lobuche to Everest Base Camp (5364 m), back to Gorakshep (5164 m)
Day 10: Gorakshep to Kalapatthar (5644.5 m) to Dzongla (4830 m)
Day 11: Dzongla to Dragnag (4700 m) via Cho La Pass (5420 m)
Day 12: Dragnag to Gokyo (4750 m)
Day 13: Acclimatization Day
Day 14: Gokyo to Lungden (4380 m) via Renjo La Pass (5360 m)
Day 15: Lungden to Namche Bazaar (3440 m)
Day 16: Namche Bazaar to Lukla (2860 m)
Day 17: Fly to Kathmandu (1400 m)
Day 18: Final departure

Trip Gallery

Essential Information

Accommodation & Meals

Accommodation

Meals

Drinking water


Permits

Sagarmatha National Park (SNP), Khumbu Rural Municipality Permit, and Trekkers Information Management System (TIMS) are mandatory permits for the Everest Three Passes trek.

Sagarmatha National Park (SNP)

NPR 3000/person (Foreigners)
NPR 1500/person (SAARC)

Khumbu Rural Municipality Permit

NPR 3000/person (Foreigners)
NPR 1000/person (SAARC)

Trekkers Information Management System (TIMS)

NPR 2000/person (Foreigners)
NPR 1000/person (SAARC)
NPR 500/person (Diplomats/Foreign Officials)


Transportation

Everest Three Passes Trek’s transportation is as follows:


Best Season

To experience the best views, Spring (Mar-May) and Autumn (Sep-Nov) are the best seasons for the Everest Three Passes trek as the weather is favorable and temperatures are stable in these months. The unstable weather and temperature, slippery trails, flight cancelations, and only limited services are experienced during the monsoon and winter seasons. Plan wisely to trek in winter and monsoon seasons.


Altitude Sickness and Preventions

The  Everest Three Passes Trek has a maximum elevation gain of 5,644.5 m. It is common to get altitude sickness above 2500 m and hence there is a chance of getting altitude sickness during the Everest Three Passes trek. Acclimatization rest is the best way to prevent altitude sickness. We advise taking an acclimatization rest as scheduled in the itinerary during the trek.

Altitude Sickness Symptoms

Headache, vomiting, vertigo, restlessness, loss of appetite & sleep, and unconsciousness and hallucination (extreme cases)

Altitude Sickness Preventions


Trek Difficulty and Fitness Level

Everest Three Passes is a challenging-graded trek. This trek demands trekkers to pass 3 high passes above an elevation of 5,000 m. It is beneficial to have a previous trekking experience. This trek is physically demanding and requires trekkers to walk long hours daily on rough trails. Trekkers can also find difficulty in the limited availability of services and comfort during the trek. It is challenging for trekkers and we suggest beginner trekkers attempt with full planning and preparations only.

Fitness level is an important factor in trekking and demands trekkers to be in top-notch health conditions. Trekkers must be both physically and mentally fit for the Everest Three Passes trek. We advise trekkers to participate in physical exercises (cardiovascular, high-intensity, etc.), and mental exercises (meditation, yoga, etc.) before starting the trek.


Travel Insurance

Travel Insurance is very important for trekking as it secures travelers from extra expenses that occur due to unforeseen events. We highly recommend having travel insurance from a trusted company. Things to consider while getting travel insurance are as follows:


Packing List

The Everest Three Passes trek requires a standard packing list that trekkers can bring personally or hire in Kathmandu. Make sure to pack according to the traveling seasons for a comfortable trekking experience. (Note: We provide a comprehensive packing list for ease.)

Attires: T-shirts, Fabric base layers, Fabric short and long sleeve clothes, Waterproof and windproof jacket, Fleece, Hiking shorts, Trekking pants, Trousers, Insulating down jacket, Gloves, Hats, Caps, Beanie, Fabric/quick-drying undergarments, Warm socks, Scarf/Bandana, Gaiters, Balaclava, Raincoat

Footwear: Strong hiking boots, Rubber sandals, casual shoes

Essential Documents: Passport, Travel Insurance, Permits, Passport size photos, Visa Photocopy

Food: Dry Fruits, Light snacks, Energy bars, and energy drink mix

Personal Hygiene: Sunscreen, Lip Balm, Body/Face wipes, Tissue, Quick-drying towel, Body Lotion, Sachet Shampoo, Biodegradable Soap, Toothbrush, Toothpaste, Razor, Nail clipper

Personal Items: Cash, Credit cards, Camera, Phone, Watch, Power bank, and Prescribed Medicines

Accessories: UV sunglasses, Pocket Knife, Solar Chargers, Extra Batteries, Head Lamps, Sewing kit, Torch, Umbrella, Reusable bags, Reusable thermal water bottle

Essential Kits: Backpack, Warm Sleeping bags (-15 degrees), Water purifying solution, Map, Trekking poles, Duffel bag

Gear: Ropes, Crampons, Ice Ax, Ice-claw, Harness, Microspikes (optional)


Price Includes

  • Accommodation (Teahouse basic accommodation during the trek; Twin-sharing standard hotels in Kathmandu (3 nights)
  • Meals (Full board service (B+L+D) during the trek, only breakfast in cities)
  • Transportation (Airport arrival/transfers via private vehicle; Domestic flight from Kathmandu to Lukla to Kathmandu or as scheduled in the itinerary
  • Human Resources (Professional English-speaking licensed guide, 1 porter for every 2 trekkers; (10 kg luggage limit each)
  • Guides and Porters all expenses covered (Wages, accommodation, meals, transportation, insurance, and medications)
  • Permits (Sagarmatha National Park, Khumbu Rural Municipality Permit, and TIMS)
  • Complimentary use (duffel bag, sleeping bag, trekking map, water purification solution, and first-aid)
  • Rescue operation (Emergency evacuation funded by your travel insurance)
  • Taxes/Services (All government and local taxes, and administrative expenses)
  • Complimentary Farewell dinner

Price Excludes

  • International airfares, Visa Fees, and Travel Insurance
  • Personal Expenses (Clothes, Charging devices, Wi-Fi, Hot water, Laundry, Extra meals, etc.)
  • Lunch and Dinner in cities
  • Drinks (Bottled mineral water, alcoholic/cold drinks, juices, tea/coffee, etc.)
  • Extra Baggage Charges (limit 10 kg)
  • Extra cost due to unforeseen events
  • Tips for Guides, Porters, or any kind of Donation
  • Extra night accommodation in Kathmandu (in case of early arrival or late departure)
  • Any cost or expenses not listed in the Price Include Section

Fixed Departure Dates

Start Date End Date Price (USD) Availability Booking
Friday
March 2025
Monday
April 2025
$1950 Available
Monday
March 2025
Thursday
April 2025
$1950 Available
Saturday
April 2025
Tuesday
April 2025
$1950 Available
Tuesday
April 2025
Friday
May 2025
$1950 Available
Thursday
March 2025
Sunday
April 2025
$1950 Limited Space
Tuesday
April 2025
Friday
April 2025
$1950 Limited Space
Thursday
April 2025
Sunday
April 2025
$1950 Limited Space
Wednesday
April 2025
Saturday
May 2025
$1950 Limited Space
Friday
April 2025
Monday
May 2025
$1950 Limited Space
Saturday
April 2025
Tuesday
May 2025
$1950 Limited Space

USD $20501950 PP
based on 2 PAX

Group size and price


1-3 Person : US $ 1950
4-6 Person : US $ 1850
7-10 Person : US $ 1750
10-15 Person : US $ 1650

Day by Day Itinerary

Welcome to Nepal and our representative greets you at the International Airport. After fulfilling all the formalities, get transferred by a private vehicle to the hotel in Kathmandu. Afterward, a brief meet and discussion with a trek guide, and team. Stay overnight.


Wake up early to board a Lukla flight which takes about 45 minutes. Relish the scenic flight and land at the world’s one extreme airport, Tenzing-Hillary Airport. From Lukla, start trekking to Phakding along with a guide and porters. Cross a suspension bridge and walk past the beautiful settlements of Chhuplung, and Ghat to reach Phakding. Stay overnight in a teahouse.
Note: (The flight schedule is from Ramechhap to Lukla in the peak months of April, May, October, and November.)


Pass through the attractive villages of Monjo and Jorsale and enter Sagarmatha National Park. Show entry permits and continue to trek following a steep trail and admiring various vegetation in the surroundings. If lucky witness some wild animals during the trek. Traverse a popular Hillary suspension bridge and one final ascend on a steep trail to arrive at Namche Bazaar. Stay overnight in a teahouse.


Acclimatization is very necessary to prevent altitude sickness. Hence to get the body adjusted to the surrounding environment take an acclimatization rest as scheduled in the itinerary. Spend the day with a short hike to the popular Everest View Hotel. In the morning start a hike which takes about 1-2 hours depending on the trekker’s speed. Everest View Hotel is at an elevation of 3,880 m which is termed as one of the highest situated hotels in the world. Get a first glimpse of Mt. Everest if the weather is clear including other surrounding peaks. After spending some time, return to Namche. The day is free to explore on your own. Treat yourself to German bakeries, little cafes and restaurants, and drinks at Irish Pubs, and enjoy special coffees in the vicinity. Stay overnight in a teahouse.


Trek slowly as the elevation rises through the ascending and descending trail cherishing the surroundings. Pass through the settlements of Kyangjuma, and Phunki Tenga and arrive at Tengboche. It is home to the largest Tengboche Monastery in the entire Khumbu region. If time permits visit the monastery. Stay overnight in a teahouse.


Ascend slowly as we are trekking above an elevation of 4,000 m. Trek past the forested trail relishing the stunning views of Lhotse Peak, Island Peak, etc. Pass through the settlements of Pangboche, Deboche, and Somare to reach Dingboche. Get a glimpse of terraced fields with crops planted like potatoes, barley, etc. Stay overnight in a teahouse.


The second acclimatization day is spent by taking a short hike to Nangsar Tshang Peak at an elevation of 5,083 m. From the top witness the fabulous views of Cho Oyu, Pumori, and surrounding peaks. Trek down slowly and back to the teahouse for an overnight stay.


Trek past following a steep trail and relishing the surrounding views. Traverse Thokla and other beautiful settlements before reaching Lobuche. On the trail, enjoy the awesome mountain views of Nuptse, Lobuche Peak, Pumori, etc. Stay overnight in a teahouse.


Adoring the beautiful scenery trek to Gorakshep through the glacial moraines of the Khumbu Glacier. The trail is rugged but the surrounding views are captivating. Arrive at Gorakshep for lunch after traversing a Lobuche Pass. Continue to trek to the iconic Everest Base Camp on rugged trails. Admire the views of Khumbu Icefall, Lhotse-Nuptse wall, etc. Get a glimpse of a rocky boulder with Everest Base Camp painted on it. Feel relieved and cherish the moment of finally arriving at the Everest Base Camp. Take pictures, spend some time over here, and create memories. Descend to Gorakshep retracing the same trail for an overnight stay.


Trek to the highest point of the trek i.e. Kalapatthar at an elevation of 5644.5 m. Wake up early and start trekking to get a fascinating sunrise view over the majestic Himalayan ranges. The trek to Kalapatthar is tough yet worthwhile. Get close-up views of the world’s highest Mt. Everest (8848.86 m), Ama Dablam, Pumori, etc. After spending some time, trek back to Pheriche for an overnight stay.


Pass through the settlements of Pangboche, Somare, and Dingboche on ascending and descending trails. Adoring the mountainous vistas and beautiful landscapes arrive at Tengboche for an overnight stay.


Trek past beautiful Sherpa settlements including Phunki Tenga to arrive at Namche. Explore this vibrant city on your own as the day is free. Visit nearby places and souvenir markets. Interact with locals, and enjoy the evening at bakery cafes, Irish pubs, and restaurants. Stay overnight in a teahouse.


The trekking day is long but relishing the beautiful surrounding views trek on the descending and ascending trails toward Lukla. Pass the villages like Jorsale, Ghat, and Phakding to reach Lukla for an overnight stay.


After completing a memorable Everest Base Camp trek fly back to Kathmandu which takes about 45 minutes. Get transferred to the hotel and the day is free to explore on your own. Join us for a farewell dinner in the evening. Stay overnight.

Note: (The flight schedule is from Lukla to Ramechhap to Kathmandu in the peak months of April, May, October, and November.)


We provide an airport transfer for final departure in a private vehicle as your scheduled flight. Happy Travels.


Frequently Asked Questions

What is the Visa process for Nepal?

You can easily get an on-arrival Visa from the International Airport in Nepal upon your arrival.

The Everest Three Passes Trek’s trek duration is just 15 days.

Spring and Autumn are the best seasons for the Everest Three Passes trek.

The necessary permits for the Everest Three Passes Trek are the Sagarmatha National Park (SNP), Khumbu Rural Municipality Permit, and the Trekkers Information Management System (TIMS) card.

The maximum elevation gain during the Everest Three Passes Trek is 5,644.5 m at Kalapatthar.

The name of the three high passes during the Everest Three High Passes Trek are Kongma La Pass (5,535 m), Cho La Pass (5,420 m), and Renjo La Pass (5,360 m).

The basic but comfortable teahouses or guesthouses are the accommodations during the Everest Three Passes Trek.

Yes, drinking water is easily available and for safe drinking, we recommend using water purifying kits, buying bottled water, or drinking boiled water from teahouses.

In terms of difficulty, the Everest Three Passes trek is challenging for trekkers.

Yes, the communication facility is fairly stable during the Everest Three Passes trek and requires paying extra for charging devices and using Wi-Fi.

The toilet facilities are basic but clean with mostly squat toilets during the Everest Three Passes Trek.

Yes, we have emergency helicopter rescue services during the Everest Three Passes trek and we strongly suggest having travel insurance that covers emergency evacuation.

The domestic flight schedules are normally from Kathmandu to Lukla to Kathmandu and during peak seasons (April, May, October, & November) the flights are scheduled from (Ramechhap to Lukla and Lukla to Ramechhap to Kathmandu).

Only pack essential clothes (lightweight, breathable, & seasonal), comfortable strong shoes, personal belongings, medicines, and useful equipment for the Everest Three Passes Trek.

It is easy to book the Everest Three Passes trek with Explore Nepal Trek by simply visiting our website and filling out the booking form. Feel free to directly contact us via email or phone where we will provide you with the necessary detailed trekking information.

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